LOTTE Mart

Red Dragon Fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants.

Characteristics:

• They are small to medium-sized varietals, averaging 4 to 9 centimeters in diameter, and have an oval to oblong shape.
• The fruit’s skin ranges in color from bright pink, fuchsia, to red-brown, and is semi-smooth and waxy, covered in fleshy, overlapping scales that showcase green tips.
• The taste is best described as a combination of a kiwi and a pear.

Health Benefits:

• Red Dragon fruits are a good source of vitamin C to strengthen the immune system.
• Fiber to regulate the digestive tract, potassium to balance fluid levels within the body, and phosphorus to protect bones and teeth.
• The fruits also contain magnesium, iron, and are rich in betacyanins and lycopene, compounds that give the flesh its red pigment.